6-8 Hours of Video-Based Lessons online inside an app, easily accessible by you and your partner!

Module 1: Welcome to LNM Birth Class

Inside this module, We will introduce you to the lingo and help you make the most of your birth class plan. 

Module 2: How to Navigate Pregnancy Choices

Ever wondered what the difference is between a birth center and a hospital birth? This module teaches you everything you need to know about choosing the *right* providers and creating a team that's in your corner.

Module 3: Preparing For Your Birth

Here I start digging into the right birth mindset and helping you understand how much your thoughts affect your labor so that you can keep that cool, calm, and confident throughout the process.

Module 4: Understanding Labor & Delivery

Here I'll teach you how to tell if it's "time" or just a false labor cue. We'll go in-depth, showing you the anatomy and physiology - so you *really* understand what your body is capable of.

Module 5: During labor

Do you know your medical rights? Do you know how to create a birth plan? I'll ensure you have all the training you need to be the queen of the labor room.

Is it going to hurt? What is it going to feel like? I'll give you the honest-to-goodness truth so you can put your fears to rest.

I'll walk you through your options so you can make informed choices about medications.

Should you be induced? What are the risks of a c-section? What if you want to do this naturally?

Here's the thing - if you aren't sure about medical interventions *before* you go into labor - you will have them thrust upon you and have decisions made FOR you that you might regret...this is your chance to get informed before it's too late.

Module 6: Roadblocks, Concerns & Warning Signs

Yep, sometimes some complications crop up, no matter how well you prepare. But I'm here to teach you the warning signs so you can sound the alert the second you think something's wrong. + How to handle them if they do!

Module 7: Testing During Pregnancy

Understanding what tests you'll need to go through during your pregnancy is important. I'll walk you through what to expect at each one so there are no surprises.

Module 8: Cesarean

1 out of 3 births ends in cesarean. This is why I want you to be ready, just in case. This module is an important part of your preparation - one you don't want to skip...and no other birth courses talk about this.

Module 9: Birth De-brief

Inside this bonus module, We will break down your birth experience and allow you to process any potential trauma or mishaps that may have occurred. 

A 94 page printable companion workbook/ Ebook with all the tools in an easy to understand format.

Includes:

• All the checklists and guides you need in one handy spot. You can print them and bring them to the birth. 
• Birth Plan Template
• Printable Affirmations

(Value $197) Our most popular pushing and movement class. This is the class everyone has been scrambling to get their hands on and you're getting it FREE!! Inside, I will teach you my insider favorite moves for labor and for pushing. I also added my peanut ball tips, which is a lifesaver if you get an epidural or not.

(Value $197) Creating the Support System You Need. This one’s all about training your partner so they can be as confident and supportive as you need them to be in the labor room. 

(Value $197) This invaluable resource helps you prepare for recovery the easy and organized way. You will be SO glad that you prepared for your postpartum journey using the directions in this guide. Trust me, running around at the last minute gathering supplies and setting up is NOT the best way to tackle recovery (yes, I know from experience) 🤣

An exclusive benefit when you become a part of my Calm Mama Society Membership (30 Days free than $19 a month) 

Once you are 37 weeks+ pregnant, you can create a group chat (inside the membership app with my team doula and myself. 

We call it our Labor Bat Signal!

Mama, I can promise that access like this to a health professional bestie is unheard of (& normally would cost hundreds per hour)

+ 30 Days Free Membership in the Calm Mama Academy Membership where Trish & her team of birth pros hang out. You can ask us anything, share your struggles, and feel the support of hundreds of other mamas wrapping you in a huge virtual hug. You’ll never feel alone in this process. Download our app for many perks. Includes Postpartum Support up to one year & weekly workshops. ( - 30 Days free than $19 a month) Cancel Anytime

• 30 Days of LIVE coaching from the world's best birth professionals, Labor Nurses, LNM team Doula, and birth community!!

• This is the inner-work that will move the needle the most in your birth dreams

• Get personal targeted advice as we get to know your particular journey

• Dive deep into your rights and how to exercise them

• Practical takeaways which will break down your fears and maintain a positive mindset

• No more leaving Prenatal appointments frustrated & confused, have a weekly download with Trish & be confident in your plans  

• Must choose membership option when checking out - 30 days free than $19 a month, cancel anytime!

This is an all-inclusive birth course taught by a labor and delivery nurse with 16 + years of experience.

I am not affiliated with any hospital or brand, and only want what's best for YOU and your baby.

In other words, your interest is my main goal.

Choose the VBAC lab and this is not just a module slapped onto a birth course.

This is an all-inclusive VBAC focused birth course designed with the cesarean patient in mind.  Not only do you get comprehensive education, but take part in our mama membership for 30 days of  free for personalized support through weekly group coaching.

This course teaches you how to patiently navigate a slow VBAC labor with understanding and power. 

I am so glad you asked. We get this questions often. Calm Labor Course is completely self-paced, so you can watch in snippets of time, over a couple weekends or sit down and binge the whole thing in less than 4-6 hours. Depending on how many weeks you are. (We recommend skipping the navigating early pregnancy choices if you are over 39 weeks.) 

Girl, this course is yours for life.

You can also add the membership option and then join the birth class around 34 weeks.

You will have access to the course and any updates forever. It's yours to explore at your own pace. You can do this course at any time throughout your pregnancy - or even if you are currently planning a future pregnancy. Doing the course before you're pregnant would give you tools that are invaluable for making decisions about your pregnancy.

Absolutely not! Unless you're about to start pushing, chances are you've got time to review the videos and learn a ton. This is totally self-paced so you can work on it at any time and complete it all in less than 4-6 hours. Plus the support as you embark on your postpartum journey is priceless. (see what makes us different FAQ above)

Yes! Especially if your last birth didn't go as smoothly as you wanted. Birthing a baby isn't something you do every day - studying up on how to make things go in your favor is always a good idea.

This birth you will be in control and the queen of the room!

Definitely. I will walk you through all the pain management techniques you need and you'll appreciate my advice helping you to avoid interventions including going to the hospital.

We love home birth and birth center births around here. They Rock!

Your body is perfect. Your body was made to birth this baby. This baby was made for YOUR body. Birth is not new. Women throughout all of history have been birthing babies. You've got this.

Calm Mama Society is one of a kind in the fact that my members have access to my doula, health coaches, and to me!

Monthly workshops ranging from pregnancy to baby must knows. We have a network of experts coming along side you through QA's and workshops.

We offer a "Labor Bat Signal" DM option after 37 weeks, we will have you create a group chat, with our doula and me, where you have unlimited access to us both.

Not sure if your water broke, no problem, send us a pic! In labor or not in labor, ask a labor nurse!

We also hang out weekly with our mamas in our Calm Labor Happy Hour via zoom and we have a brand new postpartum happy hour. 

Calm Mama society is a community where you can be you and feel safe becoming the mama you desire to be. 

As a gift buying an LNM Birth Class includes 30 days free & then it is $19.97 a month, you can cancel anytime!

You will get the immediate online access to

1. The entire 9-module birth course- Calm Labor, Confident Birth or VBAC LAB (you choose your path)
2. The 94+ page Course Companion Ebook complete with printable downloads for your birth experience

FOUR BONUSES to ACCESS immediately

Bonus 1: Purposeful Positioning class

Bonus 2: The Postpartum Recovery Guide Class

Bonus 3: The Birth Coach Class

**Bonus 4: 30 Days free Calm Mama Society Membership

Inside you will have:

• Weekly Live Support Group and access to a labor nurse, a doula and other birth peeps.
• The opportunity to create a Labor Bat signal with a labor nurse/doula for a private DM chat after 37 weeks until 6 weeks postpartum.
• Access to postpartum support through Calm Mama membership

Don't worry mama, we include the basic tools needed for a cesarean. You also have access to our powerful Belly Birth Class inside Calm Mama Society as a member. 

That's okay mama. If you decide within 30 days that it's not for you, you get a full refund.

No questions. You can choose to stay in our membership and continue to have access to me and Taylor!

I want you to be happy!