I'm ready to push with purpose

Learn exactly how to push during labor

Every position you need to know to shorten labor and make delivering your baby an easier (and joyful!) process

Learn all the movements needed for birth

Comprehensive video instruction at your own pace

Birth is a completely natural process...

But somehow over the years, we've lost the connection to how our bodies are designed to work...

We've believed that our bodies might not do it right.

Most women show up at the hospital, expecting someone to help them through the process...

But the sad truth is that labor and delivery units are painfully understaffed.

And there just isn't time to go over everything that needs to be studied *before* the baby comes...

Which is why you need to practice and study well in advance.

Childbirth classes might not have the space to teach you all the positions or movements needed to make your labor more powerful.

And they certainly don't walk you through how to labor or the best pain management techniques.

From the hospital's point of view, you're going to be lying flat on your back - which is easiest for the staff, but definitely not the most effective for birthing a baby quickly!

Trust me, after seeing this process thousands of times (and going through it 6 times myself), I know a few things for sure:

  • Labor goes a lot faster when you've got a range of positions to try.
  • Labor pain is a lot easier to manage when you truly understand what to expect.
  • Labor feels a lot more triumphant when you embrace and celebrate your powerful body.

When you're able to get through labor faster, with less pain, and with a feeling of triumph - you're way less likely to end up in the operating room for a c-section.  

Look, there's no one-size-fits all when it comes to birth...just like no two babies are the same.

But ultimately, there are patterns and formulas to follow that result in the best possible outcomes.

Which is why I want to teach you how to confidently take control of the delivery room. I want you to exercise your rights as the confident queen of your labor.

And I want you to understand *why* and *how* to make decisions when they are presented to you. 

All of this is what I'm here to teach you.

Inside the Purposeful Positioning Course, I'm going to teach you how to think like a labor and delivery nurse, all at your own pace, in the comfort of your own home. 

Give me all the labor + delivery secrets

9 out of 10 times women get slapped with the label "failure to progress" incorrectly

Knowing laboring positions & how to ask for different pushing positions can prevent you from ending up in the operating room!


Hey, I'm Trish, your virtual doula!

I've been a high risk labor and delivery nurse for over 15 years.

I've helped thousands of babies come into this world...and given birth 6 times!

And over the years I've figured out that there's more than one way to push a baby out of the womb. 

The techniques and tricks I've compiled in this course were refined and tested in the field.

And while I can't be there to hold your hand and cheer you on in the labor room like I'd like to, I can teach you everything I know about laboring, pushing, and positioning your baby so that things go as smoothly as possible.

I'm a huge proponent of preparing well before you head into labor, since I know that the nurses at the hospital do not have the time they'd like to walk you through the birth process.

I applaud you for getting informed and getting ready for your birth experience. 

But most of all, I'm excited to show you my secrets to pushing like a pro, minimizing pain, and rocking your labor.




Learn my insider secrets to a comfortable labor

In this course, you'll learn how to make the most of labor and turn it from something you're afraid of into an empowering + joyful process

Chock full of tips you won't learn in an average lamaze class, this course will teach you how to:

  • Shorten pushing time significantly.
  • Alleviate pain and fear with groundbreaking techniques. 
  • Implement relaxation skills for each stage of labor.
  • Allow your baby to turn into optimal positioning.
  • Control your thoughts, change your mindset and actually embrace labor.


Learning how to move during labor & pushing can change EVERYTHING

It makes a huge difference in how quickly late stage labor progresses and means you're less likely to end up in a c-section.

Once you understand:

  • Exactly what to do during each stage of labor 
  • What your options are for pushing with and without epidural
  • How to move so that baby gets into ideal position
  • Alternatives to drugs for pain relief
  • The way your mindset determines the whole mood of the labor experience
  • Your rights as a patient and as a mama

The fear starts to melt away and confidence starts to build.

But even more than that, educating yourself before you go into labor and delivery means statistically better outcomes for you and baby.


I want to have an easier + faster labor

Take charge of labor and join the Purposeful Positioning Course!


Join now & get instant access



Enroll Now!

Don’t just hope your birth goes well.
Plan for the birth story you want to write.

Meet Madison

I LOVED this course! For the past week I have been waking up thinking about being in labor and getting anxious because the pain and process overwhelms me. After taking this, I actually woke up thinking about it and felt excited! I just feel like this has prepared me so much and given me even more confidence. 
Thank you so much for it! I will never be able to thank you enough! 
~ Madison


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