Preparing for postpartum recovery - the easy and organized way
Learn what to expect after you bring baby home, what you need and what you definitely don't
Let's face it, postpartum recovery can be tough, mama.
You've just spent 9 months growing a human inside of you - stretching your body in ways you didn't know possible.
You've been through an extremely taxing experiencing bringing said human in to the world.
And then, just a few hours later, you're expected to jump into the car, head home, and care for the tiny human!
Everything needs to be put in it's place and prepared well before that moment happens.
Because you're going to be exhausted.
Your hormones are going to be taking you on a mad rollercoaster ride that you can't escape.
Your baby's going to be figuring out how to eat, sleep, cry, and poop.
And trying to remember where you put your vaginal rinse bottle and what to fill it with at 3AM can feel like the most daunting task you've ever attempted. More difficult than picking out a stroller at the baby superstore.
Here's the thing.
Whether you've had a c-section or delivered vaginally, you need a postpartum recovery plan.
One that includes:
- A comprehensive list of what you'll need to prepare your home
- A toolbox full of ways to help deal with your emotions
- A foolproof guide to your postpartum checkup
Everything is possible with the right plan in place.
You can't plan for everything, but you can do your best to ensure surprises are few and that you're prepared for most likely scenarios.
Which is exactly what I've created in the Ultimate Postpartum Recovery Guide.
I've taken everything I learned as a labor and delivery nurse, combined that with the experience of bringing 7 babies home from the hospital, and created a guide that will take you confidently through your postpartum transition.
This is no fluffy internet checklist, mama.
The Ultimate Postpartum Recovery Guide is medically sound, real world tested and verified to make your postpartum recovery easier.
Let's do this together.
Give me all the postpartum secrets for just $89!
Hey, I'm Trish, and I'm an expert in postpartum recovery.
I'm also a specialized, high-risk labor and delivery nurse who's a mom of 7.
And no, that's not a typo.
I've delivered thousands of babies at some of the top hospitals in the country...
But I've also become *quite* adept at making the postpartum transition an easier and organized process.
I know what it's like to bring a baby home, and feel overwhelmed, exhausted, frustrated and at your wit's end.
And trust me, having a proper plan in place way before the baby's born makes everything so much more joyful for everyone!
So many of the checklists online left me feeling either more overwhelmed or just plain confused.
Which is why I created my Ultimate Postpartum Recovery Guide, filled with just the facts and absolutely no fluff.
It's a compilation of everything I've learned over the years both as a nurse and a mama.
I can't wait to share my secrets with you!
To your speedy recovery,
The Ultimate Postpartum Recovery Guide
In this course, I'll teach you exactly what to expect after baby's born...
And I'm not going to sugar-coat anything either, mama. You'll get only get complete candor from me.
You'll learn my insider secrets and tips for:
- Confidently preparing your home
- What's going to help (and what's going to hurt)
- Understanding how your body heals best
- The tools you'll need to balance your emotions
Module 1: Preparing for Postpartum
Postpartum can be tough, mama.
Just imagine how different you would feel if you had a better idea of what to expect...and had the reassurance that you've done everything possible to prepare your home the right way.
Module 2: Postpartum Physical Recovery
Everyone talks about the changes your body will experience in pregnancy, but when it comes to postpartum recovery, information gets *kinda* slim, right?
I'll go over EVERYTHING you may encounter in the postpartum transition.
We'll talk pain, hair loss, skin changes, bleeding, sleep, and more. So much more.
Module 3: Postpartum Mental Recovery
Yes, after baby's born, you'll experience a flood of hormones that can make your life very difficult. And that's being *ahem* extremely modest.
We'll dive into self care and postpartum mental health in a raw and honest way that will leave you feeling confident in what to expect.
Module 4: Postpartum Checkup
I'll walk you through your critical postpartum checkup.
You will know exactly what to expect and how to prepare.
Module 5: Cesarean Recovery
Sure, most of us hope for a vaginal delivery, but sometimes things don't go according to plan.
It's best to hope for the best and plan for the worst and study up on c-section postpartum recovery, just in case.
And if you're scheduling a c-section, good for you! There's no shame in making choices that work for you. This module will help you get that extra confidence in what to expect after surgery.